Shrinking Uterine Fibroids: Natural Ways, Diet & Exercises

Shrinking uterine fibroids naturally involves a combination of specialized diets, vitamins, and yoga. Learn which herbs like Vitex are beneficial and which foods to avoid to manage symptoms and support fibroid reduction.

What Are the Dangers of Uterine Fibroids?

Published Aug,14 2017 | By Elizabeth Hamilton

Uterine fibroids are noncancerous growths that appear in the uterus. They are composed of muscle and other tissue. Fibroids are very common in women of child-bearing age and tend to disappear or shrink after menopause. Women with uterine fibroids generally have no symptoms and seldom require medical care.