Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

1500 Calorie Diet Meal Plan With High Protein

Published Jul,18 2017 | By Dustin Bogle

A 1,500-calorie, high-protein diet can help you to boost metabolic functions and maintain lean muscle mass. Maintaining a diet that is low in fat and high in protein can be difficult. Create a meal plan that includes a lean source of protein, such as salmon or chicken, in each meal or snack.