Elbow Pain Relief: Causes From Weightlifting & Exercise

Elbow pain is a common issue for athletes, often resulting from lifting weights, swimming, or arm wrestling. Learn to identify the causes of bilateral pain and when tingling fingers may indicate a more serious condition.

Young Woman Sitting at the Edge of a Swimming Pool

Elbow Pain From Swimming

Published Aug,14 2017 | By Dustin Bogle

Swimming is considered an excellent aerobic exercise because it forces you to repeatedly moving large muscles of the body. However, with repetitive muscle movement, not enough rest between swimming workouts and improper stretching, elbow pain often occurs.