Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Woman Suffering From Stomachache In Bed

Can a Vitamin D Supplement Cause Cramping and Diarrhea?

In healthy people, vitamin D is not generally known to cause cramping and diarrhea when taken at doctor-recommended doses and as a single agent. Excessive amounts of vitamin D, however, can lead to toxicity and related symptoms, some of which are gastrointestinal.

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