Bone Health and Anatomy: Joint Types & Strengthening

Building bone mass and maintaining joint range of motion is critical for skeletal health. Learn the names of major bones and treatments for stress fractures.

Does Caffeine Affect the Absorption of Vitamins or Minerals?

Published Aug,14 2017 | By Dr. Nicola Parry

Vitamins and minerals are essential nutrients for a person's growth and development. Because they need to be absorbed from the bloodstream to be effective, anything that hinders this process can result in your body getting insufficient nutrients.