Spinal Health: Disc Signs, Exercises & Nerve Damage

Bulging or herniated discs in the neck can lead to compressed spinal cord symptoms. Learn specific exercises for ulnar nerve damage and how to manage thoracic spinal stenosis to improve overall mobility and nerve function.

Young Fit Woman in sport bra having neck pain

C3 and C4 Herniated Disc Symptoms

Published Aug,14 2017 | By Dr. Julie Graves

The bones in the neck region of the spine, known as cervical vertebrae, are numbered 1 to 7 beginning from the top. Discs serve as cushions between the vertebrae. The C3 and C4 disc -- commonly noted as C3-C4 -- is between the third and fourth cervical vertebrae.