Acupressure Guide: Pressure Points for Pain, Sleep & Phlegm

Acupressure points on the fingers and feet can be used to facilitate lymph drainage, calm the nervous system, and improve sleep quality for those with fatigue.

Woman in nail salon receiving hand massage

A List of Acupressure Points for Fatigue

Published Aug,14 2017 | By Dr. Heidi Moawad

Acupressure is a type of touch therapy rooted in the principles of ancient Chinese medicine. The central element of acupressure lies in the use of touch and pressure on specific points of the body for the purpose of balancing the body's energy.