Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Stomach Problem

Acid Reflux and Stomach Bloating

You are probably familiar with the gassy, abdominal pain referred to as bloating. You may even know that acid reflux is a result of some of the acidic contents of the stomach leaking back up into the esophagus, where it burns or irritates the lining.

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Variety of Beer glasses

Liquor & Heartburn

A painful, burning sensation in your chest, right behind the breastbone, could be heartburn, which is caused by a backup of your stomach contents into the food tube, or esophagus. Many people experience heartburn from time to time -- but if this occurs frequently, you may have gastroesophageal reflux disease.

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Asian man has a Heart attack symptoms while eating

Food Sticking in the Throat and Acid Reflux

If you have experienced acid reflux, as most people have, you have probably felt a burning sensation in the area of the breastbone, or maybe it even extended up into your throat. You may also have noticed an acidic, sour taste in the back of your mouth. These are common symptoms of acid reflux.

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Stack of chocolate bars

Foods That Can Irritate Dyspepsia and Acid Reflux

Sometimes what you eat just doesn't agree with you, leading to uncomfortable fullness, bloating or a burning sensation behind your breastbone. Overfilling your stomach, eating quickly or feeling anxious frequently provokes these symptoms.

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Mans hand pouring beer

Beer and Acid Reflux

Many people enjoy a nice cold beer once in a while, but no one enjoys acid reflux. Acid reflux most commonly involves a painful, burning sensation in the area of your breastbone. It can also cause other symptoms such as a sour, acid taste in the throat or back of your mouth.

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Woman with Hand on Chest

4 Ways to Understand the Difference Between Heartburn and Indigestion

Most people are probably familiar with the burning sensation in their chest that can sometimes come from eating certain foods. Whether it is heartburn or indigestion, however, can be confusing because the symptoms overlap. In fact, the terms are used synonymously in many circles.

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Man dropping antacid into a glass of water

Possible Side Effects of Antacids and Acid Reducers

There it is again -- that painful, burning sensation known as acid reflux, or heartburn. You want to quench the burn, but the medications you are considering just might cause more problems. Several over-the-counter and prescription medications will effectively treat acid reflux.

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close-up of fresh cabbage in the vegetable garden

Cabbage and Heartburn

Despite the name, heartburn actually has nothing to do with the heart but instead is the result of acidic stomach contents escaping into the esophagus and causing a burning sensation, typically behind the breastbone and sometimes extending upward into the throat. This regurgitation is called acid reflux.

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Easter eggs and assorted chocolate on wooden table

Can Chocolate Cause Diarrhea?

Chocolate does not directly cause diarrhea, but compounds found in chocolate foods such as lactose and artificial fats and sweeteners can cause discomfort.

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close-up of tablets in the palm of a hand

Calcium Channel Blockers & GERD

When you have heartburn -- a painful, burning sensation behind or below the breastbone -- you might be quick to blame it on something you ate. But persistent or frequent heartburn that disrupts your well-being or daily life might be more than a matter of your diet.

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Artisan Pizza

Foods to Avoid With Barrett Esophagus

If you have gastroesophageal reflux disease, or GERD, you are at risk for developing Barrett esophagus. This is a condition in which the cells that line the esophagus, the tube that connects your mouth and stomach, change to the type of cells that line your intestines.

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