Healthy Chicken Recipes: Baking, Smoking & Crispy Wing Tips

Baking, smoking, and sautéing are versatile ways to prepare tender chicken. Master techniques for crispy wings, jarred alfredo sauce upgrades, and nutrient-dense chicken fillets for a balanced diet.

How to Broil Chicken in the Oven

Published Jul,08 2011 | By Donna Eigen

One of the easiest ways to cook chicken is broiling. Broiling is upside-down grilling, with the heat coming from the top rather than the bottom. As with grilling, broiling cooks the chicken with intense direct heat, creating caramelization and charring while locking in juices for moist, tender, flavorful meat.

Donna Eigen has written, produced and managed communication programs for global, government, university and nonprofit organizations since 1980. Eigen has taught graduate business communication and is a certified facilitator in work force diversity, leadership, team building and effective presentations. She has a Master of Arts in communication and a Bachelor of Arts in sociology from the University of Wisconsin-Milwaukee.