“Down in the dumps” doesn’t touch the level of misery some experience when they’re depressed. According to the National Institute of Mental Health, the NIMH, major depression is the leading cause of disability in the United States in people ages 15 to 44.
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If you are a nail-biter, a hair-twister, or a forehead-rubber, or if you unnecessarily worry or feel fatigued, restless or lightheaded, the National Institute of Mental Health and researchers at North Dakota and Michigan State universities suggest you may suffer from anxiety.
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Yelling “I hate you” when TV time is up, playing a bit too rough with his sister, targeting a classmate during a dodge ball game. Any parent wonders what behaviors are normal for their 7-year-old, and wants to address those that aren’t.
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