Menopause Guide: Weight Loss, Hot Flashes & Natural Relief

Menopause causes diverse symptoms from hot flashes to metabolic shifts that make weight loss challenging. Using supplements like magnesium and managing bowel changes naturally can help women navigate this transition more comfortably.

Will Zoloft Help With Menopause?

Published Aug,14 2017 | By Diana Kaniecki

Menopause is not a disease but a natural biological process that marks the end of menstruation and fertility in women. Even though it is a natural course of a woman’s life cycle, menopause causes physical and psychological symptoms that can disturb your sleep, drain your energy and evoke feelings of sadness.