Back Pain Causes: Exercises, Relief & Warning Signs

Back pain can stem from weight lifting, hyperextension, or underlying conditions like degenerative disc disease. Targeted exercises for seniors, natural anti-inflammatories like turmeric, and proper lumbar support help manage symptoms effectively.

Turmeric for Back Pain

Published Aug,14 2017 | By Diana Kaniecki

Although most commonly used as a spice, turmeric has been used as a medicinal herb in Asia for thousands of years to treat a wide range of ailments from eye infections to leprosy. Turmeric is now being tested for possible benefits in managing various conditions such as cancer, heart disease, and low back pain.