Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

Five Types of White Blood Cells

Published Aug,14 2017 | By Devin Dupre-Neary

White blood cells (WBCs) serve as the principal actors of the immune system. The 5 classes of WBCs, or leukocytes, differ in appearance and function. These classes include neutrophils, monocytes, lymphocytes, eosinophils and basophils.