Vitamin C helps your body function in multiple ways, but it has no influence or relationship with your menstrual cycle. A number of factors could delay your period, but vitamin C is not one of them. If you’re concerned about your vitamin C levels, talk to your health care provider.
Read more →
Diverticulitis is a serious disorder of the bowels that causes pockets to form along the walls of the large intestine. The pouches bubble out, much like a weak spot on a tire, and become inflamed. When your condition worsens, you may experience diarrhea, bloating, abdominal tenderness and bleeding from your rectum.
Read more →
Activia, which is manufactured by the Dannon Co., is a fermented yogurt that contains probiotics, according to the official Activia website. Activia contains a variety of bacterial cultures, including lactobacillus.
Read more →
If you’ve gone on a diet, you may have tried switching to diet soda because it has fewer calories. Diabetics will sometimes drink diet soda because it’s made with sweeteners rather than sugar. Just because diet soda doesn’t contain real sugar and has fewer calories, it doesn’t make it healthy.
Read more →
Vitamin C is necessary for healthy skin, ligaments, tendons and blood vessels. It also helps heal wounds and form scar tissue and helps repair and maintain bones, teeth and cartilage. Vitamin C fights free radicals, which are harmful substances that can damage parts of your body, such as air pollutants or radiation.
Read more →
The prostate is part of the male reproductive system. It’s responsible for producing semen, which carries sperm during ejaculation. The prostate surrounds the urethra, which is the tube that allows urine to pass out of the body.
Read more →
You might crave water for a variety of different reasons. It could just be a very hot day outside, and nothing but water will quench your thirst, or you could be suffering from a serious medical condition.
Read more →
Moldy bread may not be what you would consider for lunch, but for some people — young college students and the homeless — it is an option, according to CNN Health. Eating moldy foods, including bread, can be dangerous because you could be eating mycotoxins, or fungal poisons.
Read more →
Alcohol itself does not directly affect the color of your urine. The color, whether it’s dark or clear, depends on how hydrated or dehydrated your body is. Drinking alcohol may cause you to urinate more frequently, especially if you’ve consumed a large amount, since it is a diuretic, according to Mayo Clinic.
Read more →
Foods such as broccoli can cause indigestion or make indigestion become worse. Broccoli can cause gas, bloating and belching. Broccoli contains many nutrients such as vitamins A and C, as well as calcium, iron and protein. One cup of broccoli contains approximately 6 grams of carbohydrates.
Read more →
Taking a multivitamin is a good way to ensure your body gets all the nutrients it needs in case your meals, snacks and drinks fall short. Multivitamins, however, do not provide you with the full amount of nutrients that your body needs daily. Depending solely on a multivitamin for nutrition can be dangerous.
Read more →
Eating cherries gives you vitamins, minerals and hormones. These important nutrients contain antioxidants which can help you fight sickness and disease.
Read more →
When your gallbladder acts up, avoiding certain foods can help prevent pain and other symptoms such as nausea and vomiting. Your diet can make a big difference in how well your gallbladder functions.
Read more →
Your gallbladder can develop inflammation and form gallstones. Gallbladder problems can cause certain side effects, such as a loss of appetite. If you begin to experience pain, loss of appetite or nausea, seek medical help right away.
Read more →
Folic acid is a vitamin and iron is a mineral, but your body needs both of these nutrients. Each serves a different purpose critical for life.
Read more →
It's easy to become stressed when you are trying to change a lifetime of habits and become disciplined enough to begin a new diet. One of the most vital things to keep in mind is the importance of feeding your body the correct nutrients to keep it healthy and running smoothly.
Read more →
Your gallbladder works together with your pancreas and other organs that aid in the digestion process. Certain types of foods can cause your gallbladder to become inflamed and irritated and cause gallstones to form. Gallbladder inflammation can cause intense pain.
Read more →
Your body needs iron to make blood cells. Without iron, your body would not be able to produce or carry many proteins that are essential for blood cells. You may need an iron supplement if you develop an iron deficiency such as anemia. Never take supplements or vitamins without consulting your health-care provider.
Read more →