Without magnesium, your body could not properly digest foods. Your body uses the mineral magnesium to aid in the digestion process and to help regulate copper, potassium, zinc, vitamin D and calcium levels within your body. Magnesium also helps muscles contract and activates enzymes that your body needs.
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Anemia is a condition in which you have low iron levels. Iron is an important nutrient because it helps your body make red blood cells and it helps your blood carry oxygen. Iron is found in a variety of sources such as beans; leafy green vegetables; beef; and in other meats such as duck, lamb and shrimp.
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Antihistamines are designed to help block an allergic reaction whether it’s on your skin or within your body, such as your nasal cavity or sinuses. When you have an allergic reaction to something, you won’t always develop a skin rash to accompany the signs or symptoms of an allergic reaction.
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Some fat burners and diet pills can cause diarrhea. It may partly depend upon how sensitive your body is to the particular formula used in the fat burners that you take. Even if your body has a high tolerance to a fat burner’s ingredients, the number of ingredients can trigger certain side effects, such as diarrhea.
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Diet pills may not directly affect your period, but they can indirectly affect your menstrual cycle. Your diet plays a vital role in the function of your period. If you consistently neglect eating a healthy diet, your periods can eventually stop. When this occurs, it is not natural.
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Folic acid is the synthetic version of folate, a B vitamin. Women need folic acid; it’s important in the development of the fetus. Folic acid is beneficial for healthy hair growth, but it’s best known for its ability to help prevent spinal and neurological birth defects.
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The stomach flu is caused by a viral infection and can leave you feeling weak, dehydrated and tired. The stomach flu also has other unpleasant symptoms, such as diarrhea, vomiting and nausea. A variety of viruses can cause stomach flu, and it can affect children as well as adults.
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Blisters in your mouth can have various causes, including food. Foods will typically only cause blisters when they are very hot and burn the roof of your mouth. Spicy foods also tend to cause sores in your mouth, such as raw patches of skin. If you develop blisters in your mouth, see your doctor right away.
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Zantac is an over-the-counter acid reducer. Certain conditions, such as peptic ulcers and gastroesophageal reflux disease or GERD, can cause stomach acid to flow backward into your esophagus. The results are very unpleasant, often leaving you with heartburn, nausea and sometimes a burning sensation in your throat.
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Cabbage soup can cause diarrhea, especially if you eat quite a bit of it or you are sensitive to cabbage. Cabbage contains fiber, which helps you have bowel movements. Since cabbage promotes movement within your intestinal tract, you may also experience other side effects such as gas, bloating and flatulence.
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Chapped lips can cause a great deal of pain, especially if you don’t treat them right away. When they become so chapped that they bleed and crack, it can increase the risk of infection. Increased water consumption is essential when it comes to effectively treating chapped lips.
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With so many vitamin options on shelves and online, it’s hard to know which one is right for you. When it comes to the bottom line, according to Carol A Rice, Ph.D., R.N., cheap vitamins are just as good as expensive vitamins.
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Urine can become discolored due to certain foods, food dyes and supplements you consume. Berries, including cranberries, can stain your urine. Your level of hydration and what else you ate with the cranberries will vary the color of your urine.
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In certain instances, what you eat and drink can change the color of your urine. Certain foods, such as carrots, rhubarb and juices can influence the color of your urine. Urine normally has a yellow hue but some foods, and even vitamins, can cause your urine to turn yellow, dark brown or fluorescent green.
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Corn syrup was once a common home remedy for infant constipation. Added to an infant’s bottle it would prompt a bowel movement, but medical authorities no longer consider this treatment to be an effective remedy -- for infants or adults.
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Laryngitis describes the inflammation of your larynx, or voice box. When you have laryngitis, your voice will gradually reduce to a whisper or completely halt. You may even have to resort to writing notes to friends and family and avoid phone calls until your voice returns.
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Garlic is known to have an odor whether you’re chopping it, cooking with it or just taking a whiff of it. The smell of garlic can linger on porous surfaces, clothing, your body and your breath. Unpleasant body odor and bad breath can cause embarrassment and make you not want to be around others.
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Your gallbladder is a fairly small but important organ. It holds and empties bile, which is necessary during the digestion process because it breaks down fats. Produced in the liver, bile is comprised of water, bile salts, cholesterol and lecithin, a special kind of fat.
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Your body needs food for energy and strength. When you don’t eat, your body relies on stored fat for energy and the nutrients it needs. This might sound like a good thing if you are trying to lose weight. But if you go too long without food or do it on a regular basis, your body begins to break down muscle for energy.
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Taking certain medications, such as birth control pills, can delay your period, but not any particular supplements that you can purchase over the counter. Some supplements, such as iron, can actually help your menstrual cycle if you have anemia.
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