Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Why Is Your Urine Clear When You Drink Alcohol?

Alcohol itself does not directly affect the color of your urine. The color, whether itโ€™s dark or clear, depends on how hydrated or dehydrated your body is. Drinking alcohol may cause you to urinate more frequently, especially if youโ€™ve consumed a large amount, since it is a diuretic, according to Mayo Clinic.

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Female tennis player drinking water

What Does It Mean to Crave Water?

You might crave water for a variety of different reasons. It could just be a very hot day outside, and nothing but water will quench your thirst, or you could be suffering from a serious medical condition.

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