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France, Paris, Notre-Dame, couple holding hands, smiling

The French's Daily Diet

Published Jul,18 2017 | By Denise Kelly

The typical diet of French people in relation to their overall health seems so contradictory that the phenomenon has its own name: the French paradox. The French are thinner than Americans and have excellent cardiac health despite a diet high in fats and red meat and low on so-called diet foods. Once you find out why "