Hip Replacement Recovery: Running, Cycling and Rehab Tips

Recovering from hip replacement surgery involves a gradual return to activities like cycling and running. Proper showering techniques, stretching for the IT band, and knowing when to use a cane ensure a safe and steady rehab.

Stretching & Contraindications for Hip Replacement

Total hip replacement is one of the most common surgical procedures performed. According to the American Association of Orthopedic Surgeons, 193,000 procedures are done annually. The primary goal of the surgery is to decrease or eliminate pain so that you can get on with living your life.

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