Juicing for Health: Detox, Kidney Support & Nutrients

Juicing kale, celery, and carrots can provide concentrated nutrients for detox and kidney health. Learn how cranberry juice compares to tablets and why pomegranate juice is effective for lowering cholesterol.

How Do I Use Ginger in Juice?

Ginger is the tuber, or underground stem, of the Zingiber plant. It has been used for thousands of years to treat nausea and stomach upset. It can also be used to aid digestion. Ginger is valued for its anti-inflammatory properties and it can help reduce pain and symptoms associated with arthritis.

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two glasses of orange juice against sea

Fresh Juice Calories

Fresh juice made with raw fruits and vegetables provides the body with an almost instant nutrient and enzyme boost. Raw fruits and vegetables are low in calories, but abundant in vitamins that the body easily assimilates when juiced.

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