Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Healthy Vegan Snack Board Pink Grapefruit

Can the New 'Planetary Health Diet' Save the Environment?

Scientists have unveiled a new diet plan that aims to jointly solve two of humanityโ€™s most pressing problems โ€” poor nutrition and climate change. Dubbed the planetary health diet, the eating plan promotes a focus on fruits, vegetables, whole grains and beans while cutting back on meat and sugar.

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