Easy Bruising: Causes, Remedies, and Healing Tips

Easy bruising can be caused by nutrient deficiencies or underlying health conditions. Discover how to use arnica and other home remedies to quickly heal black and blue marks on the legs and ribs.

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Vitamins or Supplements That May Cause Bruising of the Skin

Published Aug,14 2017  |  By Debbie Hillman

Bruises occur when blood vessels near the skin’s surface are broken. Blood leaks out of the blood vessels and appears as a red, purple or black mark. The body eventually reabsorbs the blood, and the bruise disappears. Bruises can be caused by a blow or an injury.

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