Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils

Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.

Girl (7-9) eating hotdog, two girls (9-12) queuing in background

Foods & Beverages That Contain Red Dye 40

Color is an important part of eating. People learn to expect that a strawberry is red or that a pomegranate is pink. The color of food influences perceived the flavor of food; for example, red food coloring is added to strawberry candy, which would otherwise be colorless from the flavoring alone.

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