Sports & Fitness: Performance Training, Rules & Recovery

Elite athletic performance and general fitness are sustained through structured hypertrophy strategies, sport-specific conditioning, and rigorous adherence to injury prevention protocols.

Recreation

The Best Snorkeling Along the Florida Gulf Coast

Published Jul,08 2011 | By Davy Knoles

Snorkeling enthusiasts will find many fascinating places to view the underwater world of Florida’s Gulf Coast. The west coast is lined with beaches and barrier islands in the relatively calm waters of the Gulf of Mexico. And from St.

David "Davy" Knoles is an award-winning journalist and artist. He began his career as a wartime photojournalist for the U.S. Air Force. Knoles later served as a staff writer and editor for various L.A. newspapers and magazines, including "The Beach Reporter" and "The Palos Verdes Peninsula News," winning awards from the California Newspaper Publishers Association and the California Newspaper Advertising Executives Association.