Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Sugar & Caffeine Withdrawal

Published Jul,08 2011 | By David Carnes

Sugar and caffeine are two of the most commonly used substances in Western societies. Solid evidence supports the conclusion that caffeine is an addictive drug. While the research on sugar is still inconclusive, evidence is beginning to emerge suggesting that sugar might be addictive as well.