Articles by David Bedard

Calories Burned in an Hour of Badminton

Published Jul,18 2017 | By David Bedard

Badminton is primarily an anaerobic sport, which means that your body burns your stored energy as fuel. Badminton is a high-energy sport, so playing it for one hour is a good way to burn calories.

athletic woman using smartwatch on top view

Posture & Heart Rate

Published Jul,08 2011 | By David Bedard

Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down, according to the Cleveland Clinic. Heart rate is the measurement of the number of times your heart contracts or beats in one minute. Your posture has an effect on your heart rate.