Martial Arts Styles: Self-Defense and Combat Fighting

What is the best martial art for women's self-defense, and which style matches your personality? Compare lethal combat systems like Krav Maga and Muay Thai, and explore the ancient training methods of the Japanese Samurai.

The Best Contact Martial Arts for Someone Over the Age of 50

Published Jul,08 2011 | By David Arroyo

Many of the old Shaw Bros. martial arts films play off the mystique of the wise old master. Sure, the star of the film is half his age, ripped and gets the girl, but the master can beat the student with just his pinky. The message here is that martial wisdom trumps youth.