Massage Therapy: Deep Tissue and Lymphatic Benefits

Massage therapy is an effective way to reduce stress and improve circulation. Explore the specific benefits of deep tissue and lymphatic drainage massages, and learn how to use hot towels and hand pressure points for therapeutic relief.

How to Make A Home Hair and Scalp Treatment Using Oil & Shea Butter

Published Jul,18 2017 | By Darla Ferrara

Shea butter is a thick, fatty oil compound extracted from African shea tree nuts. According to The American Shea Butter Institute, this formulation contains vitamin A and works as a moisturizing agent that promotes healing.