Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

weed flowers

How to Detox Ammonia From the Body

Ammonia is a by-product of the breakdown of protein. One function of the liver is to take potentially toxic substances and make them inert, so the body can remove them. When ammonia enters the blood, the liver filters it out and combines it with other compounds, such as carbon, to produce urea.

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How to Put Essential Oils in Crane Humidifiers

Humidifiers help reduce symptoms of some respiratory illnesses and sinus problems. Humidified air is recommended if you suffer from dry sinuses, nosebleeds, cracked lips or the common cold. Crane manufactures a number of humidifiers geared toward children.

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Monolaurin Health Benefits

Monolaurin, or glycerin monolaurate or GML, is a substance formed from a mixture combining glycerol and lauric acid from coconut oil. Lauric acid is a component in human breast milk and known to help protect infants from infection. According to a study in the October 2007 issue of "Journal of Drugs in Dermatology,"

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Slendertone Pros & Cons

Slendertone is an electrical muscle stimulation device (EMS). This means that a mild electrical current produced by the device forces involuntary contractions from your muscles. Advertisements for commercial EMS systems, including Slendertone, claim these devices will help tone and strengthen muscles.

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