Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Potatoes are the ultimate comfort food. Properly cooked in a pan, they're crisp and golden on the outside and creamy-smooth on the inside. Although pan-fying is a natural choice for thin-sliced breakfast home fries, savory seasonings make these potatoes a perfect dinner side dish as well.
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The Big Green Egg is a versatile outdoor cooker with features that set it apart from other grills. It's designed specifically for use with hardwood charcoal, which burns hotter than briquettes and adds a delicious smoky flavor to your food.
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Although frozen meatloaf is widely available in supermarkets, making and freezing it yourself allows you to avoid preservatives and control the meatloaf's fat and salt content. Line your loaf pans with plastic wrap before you press the meat into them. Lift the plastic to remove the meatloaf before you freeze it.
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Frozen beef patties are a staple of many kitchens because they're quick and easy to prepare straight out of the freezer. Although you'll find several brands of pre-frozen patties at the supermarket, forming them yourself from fresh ground beef costs less and gives you the option of using leaner meat.
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