Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Massage Techniques for Labor & Delivery

Published Aug,14 2017 | By Danielle Hill

During labor and delivery, massage can dramatically relax a woman's muscles, ease her pain and improve her sense of overall well-being. The response to massage varies widely, however, from one individual to the next.