Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

The Difference Between a Laxative & Stool Softener

Your body relies on the nutrients from the foods you eat for survival. Mechanical and chemical processes break food down into molecules that are absorbed through your intestines, and the resulting waste is eliminated during a bowel movement.

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