Preventing Heat Exhaustion: Best Clothing Choices

What is the best clothing to wear to prevent heat exhaustion? Learn how fabric and fit impact your core temperature in high heat.

The Best Clothing to Wear to Prevent Heat Exhaustion

Published Aug,14 2017 | By Dan Cappello

Whether you’re a runner, cyclist or avid hiker, the risk of heat exhaustion increases dramatically during hot summer months.

Dan Cappello has been a sports journalist and editor since 2007. His articles have appeared in newspapers and magazines such as “Inside Jersey,” “NJ Sports Fitness & Wellness” and “Ultimate Athlete.” Cappello is an Eagle Scout and active leader in the Boy Scouts of America, with more than a decade of outdoor sports experience. He holds a Master of Arts in writing studies.