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Master of martial arts exercise on the rock by the sea

Jean-Claude Van Damme Fitness Workout Program

Published Jul,08 2011 | By Cynthia Vespia

Jean-Claude Van Damme was born on October 18, 1960, in Brussels, Belgium. He began studying martial arts at the age of 11 to build his confidence. Van Damme earned his black belt at age 18 and was successful in many martial arts tournaments due to his speed, agility and leg power.