Soup Recipes: Healthy Canned Options and Homemade Pho

Soups are excellent for managing hydration during a fever or relieving constipation with lentils. From thick split pea to light miso, learn how to lower sodium in canned soups and fix flavorless homemade chicken broth.

What Are the Benefits of Spinach Soup?

Published Jul,08 2011 | By Crystal Welch

Spinach soup can supply health benefits due to the vegetable being so nutrient-dense. Spinach has developed a reputation for being one of the healthiest foods around, according to World's Healthiest Foods.

Crystal Welch has a 30-year writing history. Her more than 2,000 published works have been included in the health and fitness-related Wellness Directory, Earthdance Press and Higher Source. She is an award-winning writer who teaches whole foods cooking and has written a cookbook series. She operates an HON-code-certified health-related blog with more than 95,000 readers. Welch has a B.B.A. from Eastern Michigan University.