Anxiety Relief: Apps, Natural Remedies & Medication Tips

Why does anxiety cause weight loss and sudden heart rate changes? Explore a range of solutions from anti-anxiety apps and yoga to understanding how supplements like B12 and Zinc impact generalized anxiety disorder.

Couple sitting on plane wearing MP3 players, smiling

Advantages of Alprazolam for Fear of Flying

Published Aug,14 2017 | By Cristina A. Fernandez, M.S.

The fear of flying is a common phobia. Phobias are classified as an anxiety disorder and a specific fear that individuals experience, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR).