Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.
Heel lift in a snowboard boot is when your toes are held snug in the boot, but your ankle and heel slide up and down loosely. Heel lift is never a good thing and can end up causing your ankles a lot of pain or even injury.
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If you don't dry your snowboard off after every use, you're bound to get some rust on the edges of your board. Tuning up your board regularly will increase your board's performance and give it a longer life.
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