Blood Pressure Health: Monitoring, Diet & Lifestyle Control

In adults, managing healthy blood pressure requires a combination of accurate manual monitoring, sodium restriction, and understanding the impact of physical activity.

Blood Pressure Information

Close-up of a woman playing the cello, Balboa Park, San Diego, California, USA

How Does the Brain Respond to Classical Music?

Published Aug,14 2017 | By Claire McAdams

Music of all varieties has been shown to generate health benefits for the mind and body. Listening to music can lower blood pressure, induce relaxation, reduce anxiety and even increase your libido. Some have asserted that music, particularly classical music, can boost cognitive function.