Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Alpha & Beta Hydroxy Acids

Published Jul,08 2011 | By Cindy Jones

Both alpha and beta hydroxy acids are used in skin care treatments to exfoliate or peel. Alpha hydroxy acids (AHAs) are also known as fruit acids, as they are found in citrus fruits, apples and grapes. They are also found in corn, sugar cane and milk.