Milk Nutrition: Benefits of Goat, Cow & Powdered Milk

Milk serves as a primary source of calcium, but options like goat's milk or almond milk cater to different dietary needs. Discover the benefits of powdered milk and the recovery advantages of chocolate milk after a workout.

Milk Protein Intolerance Symptoms

Published Jul,08 2011 | By Cindy Haskin-Popp

Milk hypersensitivity affects less than 1 percent of adults and approximately 2 to 5 percent of children. According to the Cleveland Clinic, food intolerance results from the body's inability to break down a component of food, such as protein.