Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

Is Mint Tea Good for an Upset Stomach?

Published Aug,14 2017 | By Cindy Ell

The extensive mint, or Mentha, family encompasses over 600 different plants, including forest mint, marsh mint, curly mint and Egyptian mint. Peppermint is the most commonly used for teas.

Cindy Ell began writing professionally in 1990. A former medical librarian, she has written materials for hospitals, medical associations, the "Nashville Scene" and "Coping Magazine." She received her Bachelor of Arts in linguistics from the University of Massachusetts and her Master of Library and Information Science from Pratt Institute. She is currently a full-time freelance medical writer.