Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Ginger & Cinnamon for Gastritis

Published Aug,23 2011 | By Cindy Ell

Gastritis develops when the stomach lining becomes inflamed. Doctors often prescribe antacids and histamine blockers to reduce acid production or antibiotics, if gastritis is due to an infection. Scientific research shows that ginger may be effective in killing bacteria that frequently cause gastritis.