Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Preliminary research as of 2011 suggests coffee is safe if you have gallstones. The American Medical Association found coffee reduces the risk of gallstones in men, though no such study exists for women.
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If you have an ulcer or gastritis, consider drinking a glass of cranberry juice. The juice appears to be a helpful natural treatment for both ailments. Ulcers are open sores in the esophagus, stomach or small intestine. Gastritis is the term for a group of conditions that includes a common element -- inflammation.
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