Young man kissing woman's neck, close-up

How to Get Your Boyfriend to Be Affectionate

Perhaps your boyfriend has always had difficulty with expressing physical affection, or perhaps you have noticed that he has shown less and less physical affection over the past few weeks or months.

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Young couple embracing at fairground, smiling, close-up

How to Talk to a Guy You Like When You're Shy

When you are shy, you experience everything from butterflies to extreme forms of nervousness and anxiety, such as headaches, nausea and perspiration. While shyness can be debilitating in many social situations, trying to talk to a guy you like can be like trying to give a speech in front of thousands of people.

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Young Boy Sitting on a Chair and Playing Under a Sheet

Stages of Child Growth & Development

Even though many theories exist regarding the stages of child growth and development, one of the most respected and influential theories has been that of 20th century psychologist Erik Erikson.

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Office Environment in a diverse office

Effective Communication for Resolving Conflict Successfully

Conflict can ignite from the smallest word or action and can spark destructive responses and behaviors. Unresolved or poorly navigated conflict can damage and even destroy relationships. However, onflict does not have to be destructive.

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Father and son playing with ball on beach

Beach Ball Games

Both large and small beach balls can add an element of fun to family get-togethers, youth retreats, kids parties and corporate events. Most beach ball games have simple, flexible rules that allow for easy adaptation, depending on the age and size of your group.

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Low back sport injury and pain

Vitamins for Sore Muscles & Joints

Sore muscles and joints can not only slow you down but also cause ongoing discomfort and pain. You may be able to minimize this soreness through stretching exercises and targeted massage, as well as through the addition of certain nutrients to your diet.

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Health Benefits of Swedish Bitters

Though unpleasant to the taste, Swedish bitters may have an array of health benefits, including soothing eye strain and chicken pox to relieving allergies and improving liver function. Swedish bitters often contains angelica, rhubarb, myrrh, aloe, flowering ash and senna leaves, as well as other herbs.

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