Pain & Fever Management: Injury Rehab, Meds & Relief

Managing pain involves differentiating between sciatic nerve discomfort and muscular strain while utilizing therapeutic stretches and systemic nutrition.

Fevers

A Fever After Excessive Exercise

Published Aug,14 2017 | By Christine St. Laurent

Working your muscles during exercise generates heat. The more intense and prolonged the exercise, the more heat your muscles generate. Your body dissipates this heat primarily by sweating. As the sweat evaporates, body heat is lost.

Christine St. Laurent holds a Master of Science in kinesiology from James Madison University. She has worked in hospital, university, sports performance and spa-based fitness and wellness centers as a personal trainer, program leader and group fitness instructor. St. Laurent has also taught college-level courses in exercise science. She is the owner of a personal-training and group-exercise studio in Manchester, Conn.