Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Cooking Rice

How to Cook Garbanzos in the Rice Cooker

Published Oct,02 2011 | By Christine Pillman

Garbanzo beans -- or chickpeas -- are the most commonly consumed legume in the world. Garbanzos are a good source of vitamins B6, C and zinc. They’re high in complex carbohydrates and fiber, and are an excellent source of protein.