Is It Safe to Snorkel While Pregnant?

Scuba diving is a no-no during pregnancy, but if you're lucky enough to take a tropical vacation while you're expecting, snorkeling might be an option. Check with your doctor first before you grab your swimsuit and head out to the reef, and consider the following precautions.

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Does Quitting Smoking Help You Lose Weight?

The fear of weight gain may be one of the most dreaded consequences of quitting smoking -- especially among figure-conscious young women. It’s true that kicking the habit might cause you to go through weight fluctuations, but weight gain is not a sure thing.

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