Outdoor Recreation: Gear Maintenance, Safety & Fitness

Leisure activities like kayaking or rock climbing provide significant wellness benefits when coupled with proper gear maintenance and safety skills.

Picking out a pair of roller skates

Game Ideas for a Roller Skating Rink

Less expensive than an average trip to the movies, the roller rink offers something many other entertainment venues do not -- a healthy workout. The Franklin Institute lists roller skating among its recommended forms of aerobic activity.

Read more →