Spa Services: Saunas, Steam Rooms and Paraffin Baths

Saunas and steam rooms offer thermal therapy benefits, but it's important to understand the differences between them. Learn the best way to use a dry sauna, the benefits of infrared heat, and how paraffin treatments can improve skin health.

Benefits of Sitting in a Sauna

Published Jul,18 2017 | By Christina Dambra

Saunas have been used throughout the world for health benefits for thousands of years. Sweating has been proven to effectively flush toxins and disease out of the system while maintaining optimum health of the body.