Whole-grain artisan bread loaf in grandmother hands, baking

Nutritional Facts of Whole Wheat Bread

Published Jul,08 2011  |  By Christina Aquila

Including whole wheat bread in your diet is an easy way to increase your daily whole-grain intake. Whole grains include the entire grain kernel, which is made up of the bran, germ and endosperm. Whole wheat bread is a rich source of fiber, minerals and is low in fat and cholesterol.

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