Managing Tendinitis: Forearm, Patellar and Achilles Care

Tendinitis in the forearm or knees requires eccentric exercises and proper nutrition to strengthen connective tissue. Differentiating between tendinitis and arthritis is essential for selecting the correct ice or heat therapy.

A Splint for Wrist Tendonitis

Tendonitis in the hand, wrist and forearm occurs when tendons passing though these areas become inflamed. In severe cases of tendonitis the result can be painful and debilitating.

Read more →

How Long Can Tendonitis Stay in Your Hand?

Tendonitis in the hand occurs because the tendon tissues become inflamed. The inflammation can be the result of repetitive strain or trauma. However, repetitive strain, such as long hours of typing and playing golf, is the primary cause of tendonitis today.

Read more →